Introducing 'Me, Myself, and I,' a 21-day self-care and self-love journal designed to help you prioritize your well-being and embrace the power of self-love like never before.
What Is 'Me, Myself, and I'?
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Me, Myself, and I' is not just a journal; it's your personal guide to nurturing a deeper connection with yourself.
This beautifully designed journal is more than just pages; it's a pathway to self-discovery, self-acceptance, and self-care.
Why You Need 'Me, Myself, and I':
I'm ready!What to Expect:
Daily Prompts:
Thoughtful daily prompts to guide your self-reflection journey
Self-Care Tips:
Practical self-care exercises for your body, mind, and spirit
Gratitude Practice:Â
Foster positivity with daily gratitude journaling
Goal Setting:
Set and track meaningful goals that align with your aspirations
Affirmations:Â
Empowering affirmations to boost your self-esteem
Inspiration:
Quotes and insights to motivate and uplift you
Questions to Ask Yourself:
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- Are you ready to invest in yourself and prioritize self-love?
- Do you want to strengthen your self-confidence and self-worth?
- Are you seeking a tool to reduce stress and enhance your overall well-being?
- Do you want to foster healthier relationships, starting with the one you have with yourself?
- Are you ready to celebrate your unique qualities and achievements each day?
- Do you crave a more purposeful, intentional life?
 Everything your heart has been dreaming of is right here, right at your fingertips…
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I am Annalisa, and I was right where you were at one point.
I’ll never forget the day I stopped, took a long look in the mirror, and realized I didn’t recognize the woman looking back at me. Who even was she?
I was in the trenches of insecurity and people-pleasing, living a life that didn’t serve me in any facet. I allowed relationships and circumstances I didn’t belong in, to consume and form me into a person I didn’t even know.
In that moment, staring at my reflection, I knew something needed to change. I knew that what my soul was crying out for was bigger than what I could comprehend. So in that moment, I called out to my highest self. I dared her to meet me where I was, and in that moment, she showed up and my healing journey began.
It was not easy, some days required strength and determination I didn’t know I had. I needed to slow down, listen, pay attention, and be courageous. In order to become who I was meant to always be, I had to give up my comfort zone.
My journey was not linear. Some days I found myself falling victim to the Old Me, allowing old habits a foothold in my thoughts which set me back a few steps. My biggest issue was people-pleasing and leaving myself on the back burner.
When I made the decision to REALLY put myself first, to walk in the light of who my highest self truly is - the scales of my Old Self completely vanished for good. Peace became my home, and today I can confidently say that I am in better shape - spiritually, mentally, and physically at 47 - than I ever was in my younger years.
As your empowerment coach, I will never ask you to do something I never did. I have been where you are, I have overcome those feelings of emptiness and uselessness. If you allow me to, I vow to walk you through your darkness into the peace you deserve.